Welcome to Flounte! Empowering You Through Every Stage of Menopause

Menopause and perimenopause are powerful transitions, and every woman deserves support that reflects her unique story. 

That’s why we’ve built this space: to provide expert care, trusted information, and a strong community for all women, with a special focus on supporting ethnic minority women whose voices and experiences are too often overlooked. You deserve to thrive, not just survive—and we’re here to walk with you every step of the way.

Here, you’ll find trusted expert advice tailored to your needs, dedicated spaces for open conversations, and a vibrant, supportive community where you can connect and be heard. We also offer practical tools and resources to help you feel confident making informed decisions about your health and wellbeing.

Start by exploring our resources, let’s navigate this journey together!